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Limited Mobility Phase 1

  • 30 Days
  • 39 Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

To get people who have limited mobility moving. Work up to better endurance/strength for future workouts.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Monthly Online PT Program 2x/week, $100.00

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PERSONAL TRAINING - SMALL GROUP CLASSES - NUTRITIONAL ADVICE - BUDDY/SMALL GROUP TRAINING - SPEED & AGILITY - CORE STRENGTH - KIDS FITNESS CLASSES

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